Meditation and Reiki Solutions

spaMeditation has proven potential to ease your suffering and help you create a better life: physically, mentally, emotionally, psychologically, and spiritually.  We offer a variety of relaxation techniques which will reduce stress, fatigue, physical pain, and many other ailments and dis-eases of the body.  These down-to-earth and practical techniques will enrich your daily life and deepen your spiritual practice.

For those interested in Reiki, it is a soothing and relaxing hands-on practice for balancing the mind and body through light touch.  It is performed fully clothed reclining or sitting comfortably.

What is Reiki?

Reiki is a unique technique for stress reduction and relaxation, which also promotes and enhances natural healing on all levels—physical, emotional, mental, and spiritual.  Reiki is totally positive and can never cause harm to any living thing, whatever their condition or status. Reiki is NOT a religion or affiliated with any religion.  Reiki will not violate anyone’s free will.


The Benefits of Reiki

  • Your energy level is low or if you feel off balance.
  • You are stuck in life.
  • You feel stressed, depressed, or irritated.
  • You need to heal past and present issues.
  • You are not able to make necessary changes needed in your life.
  • You need support releasing some feelings and emotions.
  • You suffer from anxiety.
  • You are interested in letting go of negativity and focus on positive thinking.
  • You are in need for peace, relaxation and positive energy.

Reiki Will

  • Balance your energy centers (chakras).
  • Help to open energetic blockages.
  • Work on a physical, emotional and spiritual level.
  • Enhance your body’s natural healing abilities.
  • Treat the cause rather than the symptom.
  • Work on a deep level.
  • Restore balance and harmony in all areas of your life.

What to expect from a Reiki session

Reiki can do NO harm and it always works for your highest good.  Reiki session takes 60 minutes and includes 10-15 minutes of consultation.

You will be asked to lie down FULLY CLOTHED with the exception of shoes, belts or big jewelries in a calming and serene environment with soothing, relaxing music playing in the background.  You will instantly experience a place of safety.  Pam will gently rest her hands upon you, NON-INTRUSIVELY, in a series of positions corresponding to the body’s main energy centers called Chakras.  Each hand position is held for a few minutes, and during this time energy will flow helping to balance your energy system.  All you are required to do is relax and enjoy the benefits of Reiki.

***All of our methods and services are available and beneficial to EVERYONE regardless of faith or belief.  Our vision is to motivate every client to create a happier and more peaceful life for themselves.